This lemon-ginger carrot slaw recipe makes a crisp and zesty salad that fits into any healthy whole food diet. Lemon-ginger carrot slaw is also raw, gluten-free and low fat. It has plenty of antioxidants, vitamins and minerals and tastes great,…
Raw Or Cooked: Which Is Better For Health
Raw Or Cooked? For as long as I can remember, I have been hearing and reading about the raw diet. A raw diet consists of pretty much anything that you can possibly eat fully raw, but nothing else. It is…
Southwestern Beef Tartar Recipe
Southwestern beef tartar is a twist on the classic recipe for those eating raw whole foods. Usually made with beef tenderloin for its silky texture, my version uses grass fed beef chuck cap. Half of the parsley in the classic…