Eggplants originated in India and were first cultivated for food more than 7,000 years ago in China. They are part of the nightshade family of plants and contain the oxalates common to all nightshades. Growth is similar to most pepper…
Potatoes Are More Than Starch
People often tell me they are not eating potatoes because they want to lose weight or they are trying to eat a healthier diet. They think potatoes are nothing but empty starch calories. They think potatoes are a very high…