Think, Eat, Be Healthy

Happy Taste Buds for a Healthy Body and Mind

locally grown food

How Eating Locally Grown Food Could Save Our Food Supply

I feel very strongly that everyone should eat as much food as possible that is grown locally. By local, I mean at least within the same state or an adjoining state and preferably within twenty miles. There are many good…

By John Rivard | August 23, 2013 | Gardening, Local Food, Whole Food Health |

Recipe For Fresh, Local, Raw Vegetable Salad

Here is a quick and easy recipe for vegetable salad using any locally grown raw vegetables. This example uses organic tomatoes, cucumbers and green bell peppers grown in Ashe County, North Carolina. The vegetables were all purchased at a small-chain…

By John Rivard | August 22, 2013 | Recipes, Vegetable Recipes, Whole Food Health |