The Gist Worms, bacteria and other parasites play an important role in regulating our immune system and their elimination is behind the steep rise in allergies and autoimmune diseases. This is a theory that has been gradually gaining traction in…
Don’t Eat Refined Sugar
There are many reasons why I eat very little refined sugar(maybe a tablespoon or two every few weeks in a dessert) and don’t think you should eat it either. The most important reason to me is that refined sugar is…