What are scallops? Scallops are bivalve shellfish like clams, oysters and mussels of the mollusk family. This means they have two shells joined by a hinge. What we eat is the muscle that opens and closes the shell, called the…
Saffron Grouper Cheeks And Shrimp Recipe
About saffron grouper cheeks and shrimp recipe Saffron grouper cheeks and shrimp is a very quick and easy to prepare whole food meal that will please the eye and the palette. Grouper cheeks and shrimp are relatively cheap and this…
The Nutritional Bounty Of Seaweed
There are many varieties of edible seaweed, each with its own unique flavor and nutritional profile. All edible seaweeds share iodine, calcium, iron, copper, magnesium, zinc, sodium and potassium. All of them contain soluble fiber and protein. They all have…