Start taking advantage of the many proven health benefits of horseradish root by using this fresh horseradish sauce recipe to get this whole food into your diet. This recipe is fast and easy, makes enough tasty condiment for a few…
Healthy Horseradish Root
Horseradish is part of the brassica plant family and closely related to broccoli, Brussels sprouts, cabbage, wasabi and mustard. These plants contain compounds called glucosinolates that have been intensely studied by modern medicine. Broccoli seems to steal all of the…