Health matters Life is short. Make it longer by staying as healthy as possible. Enjoy it more by avoiding chronic, disabling diseases caused by poor choices in diet and lifestyle. And it seems pretty certain that the most common problems…
What Have I Been Eating Lately? Part 2
I thought I would follow up and make this a monthly post. This series will show you a representative sample of healthy whole food meals and snacks that I have actually eaten during the previous month. You will see most…