Eating a wide variety of healthy whole foods is the key to maximum health. It is easy, though, to fall into the habit of eating only what is readily available and easily prepared. It is also easier to eat what…
Fennel For Flavor And Health
Fennel grows as a cabbage-like bulb at the ground with many vertical stalks ending in feathery leaves. The entire plant is edible except for the roots, including flowers and seeds. Fennel smells and tastes weakly like anise or licorice. This…