This is a basic recipe for delicious tacos using the best commercially available whole wheat tortillas I have been able to find, grass-fed lamb and seasonal toppings. The greens are a mix of very thinly sliced broccoli leaves and romaine…
What Am I Eating, Part 3
These are some of the meals I have been eating during the past few months. I try to keep as much variety in every day’s food as possible. I also try to make as much of my food as possible…
Don’t Pay Attention To The Latest Superfoods
Superfoods have been back in the news recently with posts on several food/health blogs and other sites. These are the foods that we can’t live without. If we do not eat them regularly we cannot be really healthy. They have…
Southwestern Beef Tartar Recipe
Southwestern beef tartar is a twist on the classic recipe for those eating raw whole foods. Usually made with beef tenderloin for its silky texture, my version uses grass fed beef chuck cap. Half of the parsley in the classic…