This is a vegan recipe that takes advantage of a wide range of whole foods: mushrooms(shiitake), citrus fruit(lemon zest and juice), fresh herbs(sweet basil leaves), chile peppers(pointsettia) and raw nuts(cashews). This combination supplies a wide range of health supporting vitamins,…
Mushrooms Are Part Of A Healthy Diet
Mushrooms provide important variety, flavor and nutrition to any diet. All mushrooms share a broad nutrient outline but each individual species of mushroom brings its own distinct micro-nutrients as well. The wood-decomposing mushrooms as a group also have a slightly…