Only Two Truly Natural Sweeteners Honey and stevia leaves are the only two sweeteners that are used just as nature provides them to us. They are also commonly available. Anyone who insists on a strictly “natural” diet should sweeten…
Don’t Eat Refined Sugar
There are many reasons why I eat very little refined sugar(maybe a tablespoon or two every few weeks in a dessert) and don’t think you should eat it either. The most important reason to me is that refined sugar is…