Happy Taste Buds for a Healthy Body and Mind

organic brown sugar

Gravlox is an ancient Nordic technique for preserving salmon by curing the fish with salt, sugar and dill. This Southwestern gravlox recipe puts a new spin on this old method by substituting fresh cilantro, cumin seeds and chile pepper for…

By John Rivard | January 4, 2014 | Anti-Imflammatory Foods, Fish Recipes, Recipes |

Sesame sweet and sour meatballs is a one pan dish that takes about forty minutes to prepare. This is a mild sweet and sour not swimming in sauce but it can amped up by adding more vinegar and brown sugar…

By John Rivard | October 9, 2013 | Beef Recipes, Recipes, Whole Food Health |

Think, Eat, Be Healthy

Happy Taste Buds for a Healthy Body and Mind

organic brown sugar

Southwestern Gravlox Recipe

Sesame Sweet And Sour Meatballs