About grouper cheeks stew recipe There are a lot of things to like about this grouper cheeks stew recipe. Stews and soups are both filling and fortifying, providing a wide range of whole foods in one bowl. Grouper is a…
Creamy Horseradish Scallops Recipe
Creamy horseradish scallops is a delicious, easy and quick one-pan recipe for a healthy whole food diet. Sweet peppers, mushrooms and a splash of cream keep the horseradish flavor mild while brussels sprouts, garlic and olive oil add lots of…
Grouper Cheeks With Orange Cream Sauce
About grouper cheeks with orange cream sauce This grouper cheeks recipe is a rich but healthy whole food entree. It is a simple recipe that takes about twenty minutes to prepare. The combination of high-protein grouper cheeks with mushrooms, bell…
What Am I Eating, Part 3
These are some of the meals I have been eating during the past few months. I try to keep as much variety in every day’s food as possible. I also try to make as much of my food as possible…
Saffron Grouper Cheeks And Shrimp Recipe
About saffron grouper cheeks and shrimp recipe Saffron grouper cheeks and shrimp is a very quick and easy to prepare whole food meal that will please the eye and the palette. Grouper cheeks and shrimp are relatively cheap and this…
Red Chile Sauce Recipe
This red chile sauce recipe is made from whole dried chile pepper pods in the traditional Northern New Mexican style popular in Santa Fe. It is a very simple recipe with few ingredients. There are no tomato products, meat or…