About Conch Conch is a large Caribbean mollusk and unofficial national dish of the Bahamas. It cannot be harvested in the United States but is widely available frozen. Conch flesh is bright white and very firm; one big piece of…
Discovering New Foods For Added Variety – The Bahamas
I am always looking for new foods to add to my diet. It is exciting whenever a new and unusual vegetable, fruit, bean or grain shows up at the local supermarket, health-food store, produce stand or farmers’ market. Finding local,…
Conch Picatta Recipe
About picatta Picatta is a traditional Italian method for preparing meats, usually veal, pork or chicken. The meat is pounded very thin for tenderness and quick cooking and then dredged lightly in flour seasoned with salt and black pepper. Cooked…