Think, Eat, Be Healthy

Happy Taste Buds for a Healthy Body and Mind

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Don’t Pay Attention To The Latest Superfoods

Superfoods have been back in the news recently with posts on several food/health blogs and other sites. These are the foods that we can’t live without. If we do not eat them regularly we cannot be really healthy. They have…

By John Rivard | October 20, 2013 | Anti-Imflammatory Foods, Whole Food Health |

Boston Baked Beans Recipe

This is a very old and traditional recipe from near where I grew up. Unlike most of my recipes that you will see here, I include amounts for the ingredients in order to achieve the specific flavor for this dish.…

By John Rivard | July 30, 2013 | Dried Bean Recipes, Recipes, Whole Food Health |