About this recipe Boniato has the texture of sweet potato with less sugar and milder flavor. This root vegetable is popular among Cuban immigrants but originated in South America. It is a versatile tuber rightly gaining popularity. Make boniato part…
Boniato In Any Healthy Whole Food Diet
About boniato Boniato is a relatively unknown root vegetable in the U.S. It originated in Peru and Colombia more than 3,000 years ago. In the U.S. they are mainly grown in southeast Florida. They are just starting to show up…