About this recipe The definition of pilaf is: rice cooked in a seasoned broth, usually a meat stock, and often with added vegetables. This pilaf differs from the traditional version in several ways. This recipe uses barley instead of rice…
“Grains As Mains” Cookbook Review
“Grains As Mains” is a cookbook authored by Jodi Moreno and Sarah W. Caron. It is published by Dorling Kindersley Limited in 2015. This book covers all aspects of using grains as the centerpiece of meals with many helpful color…
4 More Ways To Add Variety To A Healthy Whole Food Diet
This is a follow-up to the previous post “4 Ways To Add Variety To A Healthy Whole Food Diet”. Whole foods, especially when unpeeled and unseeded, just the way nature gives them to us, provide much better nutrition than more…
Soy Sauce Or Tamari?
A few weeks ago a friend asked me what the difference was between tamari and soy sauce. I told her they were both based on fermented soy beans and had slightly different flavors but I really did not know what…