About these recipes Here are two potato salad recipes based on mostly the same ingredients. Small changes of a few ingredients will give one potato salad traditional Italian flavors and make the other a Greek-style salad. Use your imagination…
Kopanisti Cheese Dip Recipe
About this recipe Kopanisti is a traditional Greek spread with a feta cheese base. It is colored and flavored with roasted sweet red peppers. Roasted garlic and ripe Kalamata olives complete the flavor profile. Tzatziki is better known in the…
Zingy Chicken Salad Recipe
About zingy chicken salad recipe This zingy chicken salad uses oil and vinegar instead of mayonnaise. Fresh mustard, horseradish and fermented sour pickle make it flavorful enough to stand up to heat of any summer day. Lots of fresh veggies…
Fermented Sauerkraut Recipe
About fermented sauerkraut recipe Fermenting vegetables is an age-old tradition in many cultures and serves many purposes. The bacteria responsible for most fermentation, the lactobacillus family, produce lactic acid that acts as a natural preservative by stopping the growth of harmful…
Coconut Curry Grouper Cheeks & Mushrooms
About coconut curry grouper cheeks and mushrooms recipe Coconut curry grouper cheeks uses an economical source of complete protein. I like to take advantage of as many local foods as possible. In the Tampa Bay area of Florida, grouper cheeks…
Baba Ganoush Recipe
About this baba ganoush recipe Baba ganoush is a traditional Middle Eastern/North African dip or condiment made from eggplant. This recipe is in the Egyptian style. The eggplant, garlic and onion are roasted, which adds flavor and makes a smoother…
Jerk Fish-A Simple Recipe
About this simple jerk fish recipe Jerk fish can be made with either whole fish or fish filets or steaks. This is an extremely easy recipe with minimal preparation and clean-up required. The final results are spectacular. I like to…
Purple Potato Salad Recipe
About purple potato salad Purple potato salad is a pretty basic recipe with a little extra zip from homemade mustard and horseradish sauce. The big difference is the use of purple potatoes instead of the usual reds or Yukon golds.…