About queso blanco Queso blanco(white cheese) is a simple, fresh cheese with Spanish origins. It is curdled with apple cider vinegar, not cultured. Like all simple, fresh cheeses it is best used within a week of making and does not…
“The Sacred Cookbook” Book Review
“”The Sacred Cookbook” is an excellent book for anyone wanting to start a healthy whole food diet. Engagingly written and illustrated by Nick and Michelle Polizzi, this book explores recipes from around the world that are part of the cultural…
GMO’s In Our Food Supply
The Current Situation We all need to think about genetically modified organisms and their introduction to our food supply. Man does not have a very good record when it comes to relations with nature. Our record when we try to…
The Backyard Ginger Plant II – The Harvest
Fresh ginger root is a strongly anti-inflammatory whole food that I try to eat nearly every day. This past spring I planted several pieces of organic ginger root purchased at the local farmer’s market. I first wrote about my ginger…
Fusilli Pasta Salad Recipe
Fusilli pasta salad is good to make during the summer and fall when fresh local tomatoes, peppers and herbs are available. As with most of my recipes, this one is designed for easy substitutions. Feel absolutely free to use different…
How Eating Locally Grown Food Could Save Our Food Supply
I feel very strongly that everyone should eat as much food as possible that is grown locally. By local, I mean at least within the same state or an adjoining state and preferably within twenty miles. There are many good…